Breathing Necklace

This is where change begins

The Shift extends your exhales to immediately reverse tension by lowering cortisol. It's proven science.

It really is simple. Wearing the necklace allows you to access these longer exhales more often so you can not only reverse anxiety, but prevent it too.

It works in seconds.

Stanford Labs tested this technique as the fastest way to calm your nervous system naturally. The Shift makes that technique a daily habit because you wear it.

Here’s how it works:

• Inhale through your nose twice
• Patented chamber guides exhale to release tension
• Repeat exercise triggering vagus nerve to calm your nervous system in 30 seconds

Start your journey to a healthier lifestyle.

When stress builds up or bad habits hold you back, the Breathing Necklace is here to help you take control.Start your journey to a calmer, more focused life today with the Breathing Necklace, guiding you toward a healthier lifestyle one breath at a time. Make the change and embrace the peace you deserve.

Battling Smoking Urges During  Social Events?

The pull of nicotine can be especially strong during social moments, making it hard to resist the urge to smoke or vape. Whether you’re at a gathering or simply enjoying some downtime, the temptation can feel overwhelming. But finding a healthier, more peaceful lifestyle is possible. Smoking or vaping may only add to your stress and anxiety, leading to long-term health concerns.